How massage therapist helps me cope with stress and stress-related illness

The following is an excerpt from a new book, Massage Therapy: Healing from Chronic Stress and Its Impacts, by Dr. Amy R. Kallman.

It’s available at the Amazon Kindle store and the Barnes & Noble e-reader. 

The author has been a massage therapist for nearly four decades, and she is a professor at the University of Michigan Medical School and a member of the American Academy of Family Physicians.

She blogs about mental health at, on Twitter at @MentalHealthinMichigan, and Facebook at